ATLANTA -- For this week's edition of Best Spots, we have compiled a list of best places to run for beginners, intermediate and advanced runners.
Recently, running has risen in popularity due to people discovering the different benefits it offers. Running has been proven to lessen stress, aid in weight loss and can serve as a method of meditation. According to the Seattle Times, 26.5 million people in the US run 50 days out of the year.
- Beginners Routes
The Silver Comet Trail is known as “the only truly flat place you can run in Atlanta”. The trail starts near Mavell Road in Smyrna and runs all the way to the Georgia/Alabama line, near Cedartown and Esom. The trail is a favorite among runners searching for a leisurely stroll and good scenery.